It's the new year, which for many, means a New Year's resolution to make it to the gym more often. Right now, there are many fitness options that are gaining popularity right here in Greater ...

Rucking might be the most practical way to get your fitness fix – simply strap on a weighted vest or backpack then go for a ...

Kayla Itsines has had a less-than-stellar start to 2025. The fitness guru, 33, revealed this week she experienced a shock ...

She has also tested fitness gear, including nearly 70 pairs of workout leggings. Fitness trends come and go, but pedaling in place on an exercise bike is a classic, low-impact way to nurture ...

The best workout gear we tested in 2024 includes sneakers, clothing, wellness trackers, and more. Hoka sneakers, Lululemon ...

A gross mess might be lurking invisibly inside your bags if you’re not packing smartly, a disease expert has warned.

"In general, if you adhere to the three-travel shoe rule: an easy walking shoe, a wearable flat or sandal, and a heeled ...

Whether you're looking for love, wealth, or good fortune in 2025, there be an ideal superstition to follow for you ...

The sagely voice of ABC dusts up his memories of touring India, seeing the worst of Australia’s behaviour, the Eden heist and ...

For instance, burning off a 500-calorie chocolate bar would require running for at least an hour. That’s a lot of effort for ...

Put your best foot forward this year, whether traversing the bracing Scottish Highlands or the lofty peaks of Nepal ...

Robinson recommends water exercise for patients with arthritis in their legs or feet. "This reduces the forces through the knee by 50% to 75% as compared to walking on land," he said. Other forms ...