In a powerful transformation, Valentina Lequeux overcame depression and malnourishment to become a fitness influencer. With ...

Research suggests that resistance bands are often as effective as weights at building strength. Read more at straitstimes.com ...

There is no load directly placed on the spine like with a back squat so it’s great for those new to strength training. The only downside is that the bar can be too heavy to start with. If this is the ...

From squats to waist rotations, discover the incredible capabilities of LimX's latest advanced humanoid robot.

We're especially impressed by the markdowns we're seeing over at the Amazon Winter Sale, which include some all-time low ...

January 6, 2025. More for You ...

Air travel is increasingly frustrating, especially when you’re separated from your companions. If you’re negotiating a seat ...

Witness the artistry of skilled hands shaping stunning gold masterpieces. With precision and care, these craftsmen transform ...

Louis Vuitton and Takashi Murakami have created a New York City pop-up store with multiple colour-blocked rooms informed by ...

Another bonus: this pair is wrinkle-resistant, so don't worry about wearing them right out of your suitcase ... They're totally squat-proof and flexible throughout the legs and easy to dress ...

By the time Brittany Balinski's son was age one, he was out of nappies. This was a source of huge pride for his mum who ...