Skyscraper-size asteroid previously predicted to hit us in 60 years will zoom past Earth on Thursday (Sept. 18) — and you can ...

This full body Tabata dumbbell workout will help you burn fat, build strength, and improve endurance in just a short amount ...

The Royal Navy has brought in a new standard test to ensure recruits are up to snuff – I headed to Portsmouth to give it a go ...

After visiting over 20 Caribbean islands, I know exactly what I need to pack. My travel essentials include water shoes, ...

To improve your ball-striking skills, dedicate part of every practice session to developing control over clubface, contact ...

Your brain doesn’t need a gym membership after 70—just five-minute, low-cost reps of curiosity, attention, and play ...

Carrying heavy weights in both hands allows you to use a greater total weight, which can lead to improved grip strength, upper back and shoulder endurance and lower body strength. It also has a strong ...

The post How to add clubhead speed in just 3 swings appeared first on Golf.

When health workers screen small children for signs of malnutrition, they often collect a simple measurement with a tape ...

Refuel after a workout with cold-pressed juices packed with fresh ingredients. These grab-and-go options help you rehydrate, ...