If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

While we know candy isn't the most nutrition-packed, it’s hard to resist the temptation, especially during a month like ...

Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...

As a registered dietitian, I lived on Sakara meals for three days. Discover what sets this upscale meal delivery service ...

Ever wondered how your sweet tooth might be affecting your heart health? It turns out that the consumption of sugar and ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Halloween candy isn't a health food by any standard, but some aspects make this one a healthier option. Plus, tips for ...

The Global Specialty Syrup Market is anticipated to continue to expand at a significant rate. It is estimated to be worth USD ...

Professor Tim Spector has divulged his recipe for a "delicious cake" that not only tastes like a treat but also boasts "real ...

In addition to the cake's probiotic benefits, the greek yoghurt based frosting will help to slow the absorption of the sugar ...

One promising avenue is the use of non-centrifugal sugars, including jaggery, honey, maple syrup, and molasses. These alternatives retain beneficial bioactive compounds—such as flavonoids, minerals, ...