Medically reviewed by Jamie Johnson, RDN Sugar alcohols are naturally found sweeteners derived from plants like fruits and ...

The truth about sugar alcohols. Learn how they affect digestion, blood sugar, dental health, and weight management compared to regular sugar.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Aperol spritz have gained a reputation of being a healthier alternative to other cocktails. However, the drink contains sugar ...

The World Health Organization is pushing countries to raise the prices of sugary drinks, alcohol and tobacco by 50% over the ...

Sugar alcohols are a type of carbohydrate that occurs naturally in plants, but they can also be man-made in labs. Most sugar alcohols are processed from sugars and starches through a chemical ...

While alcohol is clearly labeled and contained in specific products, sugar hides under dozens of different names in approximately 75% of packaged foods, including many marketed as “healthy” or ...