At the UN General Assembly high-level meeting in New York next week, South Africa is expected to join other countries in ...

After years of testing countless healthy drinks, these are the best beverages with added health benefits that we keep going ...

Satisfy your sweet tooth in a healthier way by replacing processed sugar with these natural sugar substitutes.

Scoop smarter with lower calorie ice creams that keep the creamy texture and rich flavor you love without blowing your ...

A fasting glucose of 105 mg/dL in a non-diabetic doesn’t mean you already have diabetes, but it does mean your body needs attention. “Think of it as an early warning sign that gives you time to act ...

Improvements in antioxidant status: Red wine contains resveratrol, a potent polyphenol with potential health benefits that ...

The viral footage of Sweden's newly-appointed health minister Elisabet Lann suddenly tumbling and falling to the ground, has ...

I would have never believed it, but no-alcohol and low-alcohol (no/lo) wines are growing in popularity. At the same time, U.S ...

Battling low blood sugar? Experts suggest steering clear of sugary drinks, refined carbs, and processed snacks to avoid energy crashes. Instead, focus on incorporating fresh fruits, lean proteins, and ...

Excess sugar is a major cause of fatty liver disease, but it is not the only harmful food. A doctor reveals 10 common foods that may be worse than sugar.

If you are craving a non-alcoholic cranberry sunrise, try one expert's tip that elevates those flavors beyond standard ...

After 40, habits like poor sleep, sugar-heavy diets, or sun exposure can make you look older. Discover 15 common aging factors and how to prevent them ...