Other sugar alcohols are less sweet than sugar. Usage: While sugar is the default sweetener for most products, sugar alcohols are generally used in diabetes-friendly, sugar-free, or diet products.

The truth about sugar alcohols. Learn how they affect digestion, blood sugar, dental health, and weight management compared to regular sugar.

Sugar alcohol is a reduced-calorie sweetener with a chemical makeup similar to sugar. But is it bad for you? Here's how it can fit into your diet.

Aperol spritz have gained a reputation of being a healthier alternative to other cocktails. However, the drink contains sugar ...

While alcohol is clearly labeled and contained in specific products, sugar hides under dozens of different names in approximately 75% of packaged foods, including many marketed as “healthy” or ...