The study authors selected 1,000 college students for the study. The researchers observed that nearly 22% of dream-affecting ...

This one's for those poor, deprived souls who weren't born soon enough to experience an Orange Julius drink at Orange Julius.

If you too start your day with a smoothie, you might want to pause and read on. While it is packed with healthful ingredients ...

Wondering if flour or cornstarch is the better thickening agent for your next sauce? One expert adds her two cents on which ...

This treat features a chocolate cookie and peanut crust topped with ice cream and a thick layer of melted chocolate. You ...

These tasty dinner recipes are highly-rated ways to enjoy summer flavors with dishes like fresh salmon rice bowls and creamy chicken skillets.

Get to grilling up any (or all!) 79 of these ultimate cookout menu recipe ideas (like delicious ribs, burgers, hot dogs, and ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total amount of calories per serving,” Jessica Garay, PhD, RDN, an assistant ...

If you're a protein powder junkie, it might be time to reassess your relationship with protein supplements and whey protein ...

This popular Asian drink features a common spice which scientists say has been linked to many health improvements – here's ...

Various studies claim this warm, colourful ingredient is packed with remarkable health properties – and can be enjoyed as a ...