Most adults should aim to get 7 or more hours of uninterrupted sleep each night. Keep reading to learn about habits for getting good sleep and what to do if you find it hard to get enough.

The deceased have been identified as Gopikrishnan of Kaliamman Kovil Street in Sanarpatti and his son, Karthik Roshan. The duo suffered fatal injuries on their necks after the head frame of the ...

A top-rated firm mattress provides unrivalled comfort and support for those who prefer a harder sleep surface ... thanks to its unique blend of sturdy support and targeted pressure relief.

In addressing sleep disturbance in the elderly, assessment forms the cornerstone of care. It is important that nurses working with older adults ask about sleep and recognize when responses ...