A recent study reveals exercise's vital role in cancer protection. Australian researchers found that resistance training and ...

Research indicates repetitive negative thinking in older adults may contribute to cognitive decline. A study in Wuhan found a ...

Preston Hollow teacher Monica Orozco and college students Tristan Hakert, Luca White, and Alex Habeeb share their top ...

A viral video shows a medical aspirant studying with books inside a club while vibing to music, leaving the internet ...

This is a great workout that can be easily done if you workout at home, a gym, a Crossfit box, Powerlifting gym or even at Hotel gyms. For Both Men and Women and all fitness levels. The Workout ...

An underrated skincare tip: overloading your skin with so many different ingredients can irritate your skin or disrupt your ...

A great chest routine for both men and women whatever your fitness level from beginner to advance with a lot of top tips to help you build a bigger chest.

One study found that cars with internal combustion engines create an average of 350 grams of carbon air pollution per mile ...

Remind yourself that brain fog is usually temporary and it's okay to slow down, delegate tasks or ask for help when you need ...

A new study suggests that using your phone while on the toilet may raise your hemorrhoids risk. People who scroll on the ...

A study shows that many preschoolers with ADHD are prescribed medication too soon, contrary to pediatric guidelines recommending behavioral therapy first. A new study led by Stanford Medicine reveals ...

If you’re used to spending your evening in front of the TV, it can be hard to put those hours to new use —even once you’ve ...