In the midst of our busy schedules, finding moments of silence can be a challenging task. However, a compelling body of ...

Navigating the digital age requires guidance, not fear, as technology can boost learning when used intentionally. Active ...

Aarav and Meera follow different study routines based on their body clocks and learning needs. Science shows that matching study times with chronotypes and ensuring good sleep enhances memory and ...

Experts say the best study time depends on individual biological clock, lifestyle, and health, with both late-night and morning routines offering unique benefits and drawbacks ...

A new study reveals that eating dinner within two hours of bedtime and frequently missing breakfast correlates with increased ...

New research from the Dog Aging Project found that average trainability scores declined after 2020, but ticked back up again ...

Green Soul and IPLIX Media partnered with comedian Gaurav Gupta, integrating its Monster Chair into a live set, driving 4 ...

Results of a recent study suggest people who followed structured workout routines could see a 28 per cent reduction in cancer ...

A study has found that heat-based hair care routines such as straightening, curling or blow drying, when combined with hair ...

Smartphones are everywhere these days—even in the bathroom. But taking your phone to the toilet may result in serious health ...

It is commonplace for the beginning of each semester to feel challenging for college students, and not just the one in three ...