Orlando Health leaders and local leaders cut the ribbon on the new Orlando Health Lake Mary Hospital. With its official ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Could tweaking your diet hold the key to eternal youth? The suggestion from recent research is that it can and even simple ...

Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...

Combining tea with certain foods like milk, sugary treats, fried snacks, citrus fruits, spicy dishes, and cheese can lead to ...

The ketogenic diet, commonly known as the keto diet, can trigger a metabolic state called ketosis - but what are the benefits ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

Louise Pyne has your guide to boosting health while losing weight on Ozempic and Wegovy — minus the nasty side-effects ...

This soup is a great way to use up any leftovers you might have in the fridge. It's creamy and thick, and the blue cheese ...

A lacto-vegetarian is basically a vegetarian who eats dairy products, but not eggs. Know which all foods are included and ...

In fact, green tea has a whole host of other health benefits. Here, femail.co.uk investigates why it's the healthiest cuppa you can drink. Green tea helps burn fat It can help speed up the ...

Creating a Conscious alternative news network that we feel the world needs. Pura Vida! Cottage cheese, also known as curd, is a fresh, unripened cheese that provides extraordinary health benefits.