At 85 calories, string cheese will give you a decent hit of protein (about 6 grams) and calcium to keep your bones strong. Granted, it's not the healthiest of the bunch if you consider the amount ...
70 calories per 1 ounce Edamame is a plant-based protein snack that is rich in fibre, antioxidants, and essential amino acids, supporting heart health and satiety. String cheese is a portable and ...