FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...
This enables your body to continue burning fat, enabling you to get the benefits of a ketogenic diet without having to follow a strict carbohydrate intake diet. Increasing fat burning is one of the ...
The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using ...