If you think of a good dance song, it probably got you moving in all kinds of places, from your kitchen to the clubs. And while you can dance to literally anything, there are some songs that are true ...

The Village of Palmetto Bay will host a series of senior dance workshops focusing on Ballroom and Latin dance styles beginning on Oct. 6 and continuing every other Monday. The […] The post Village to ...

Nintendo In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their climate-controlled ...

With the global rise of a “Parkinson’s Pandemic,” researchers have high hopes that prescribing exercise can slow the ...

Iowa City-based aerialist Mimi Ke teaches and performs in the Corridor, encouraging everyday Iowans to look at life from a ...

This buyer's search for a Toyota Land Cruiser became a masterclass in data-driven negotiation, proving that spreadsheets and ...

The new Allen Lima Leadership class began Friday at Ohio Means Jobs Allen County, and as the group began its day at Ohio ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Body-weight exercises help ...

How Does Exercise Affect White Blood Cell Count? Exercise typically causes white blood cells to circulate more quickly. In theory, this means that your body may be able to identify infections more ...

Jon-Marques Psalms, 30, died two days after suffering a medical emergency during a training exercise with his SFPD recruit class. Authorities did not specify the nature of Psalm's emergency or if it ...