"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IT’S 5:18 A.M. and the parking lot of Ohio State’s Woody Hayes Athletic Center is already half-filled ...

Bronx, N.Y. - Mark Uptegraff, former Assistant Director of Sports Performance at Northern Illinois University, was named Fordham Football Strength and Conditioning Coach it was announced today. At ...

Penn State Extension will offer a group-based strength training program for adults ages 40 and above. “Lifelong Improvements Through Fitness Together” is aimed at improving functional fitness, or the ...

Zachary Gillen - Assistant Professor of exercise physiology at Mississippi State STARKVILLE, Miss. (Press Release) – According to a Mississippi State University Press Release, Zachary Gillen, an ...

Colorado tackle Jordan Seaton is stronger and leaner. Defensive tackle Anquin Barnes has a new, chiseled body that’s helping him dominate. Running back Micah Welch is leaner and learned more about his ...

Like what you see? Subscribe for six months for just $1. Click here to start a new subscription. CHARLESTON — With their muscle-bound bodies and hard hits during the game, “graceful” might not be the ...

Family business excellence was on full display on Tuesday at The Business Journal’s fifth-annual Family Owned Business Awards (FOBA). Pardini’s was buzzing as three well-deserving families took top ...

Leg days in military preparation training require two components: strength training with weights and movement training with weights, also known as load bearing. The methods below show workouts that ...

The next in-person version of Rings of Strength will take place Sept. 8 in Carlsbad at AGS and GIA’s Converge. (PRESS RELEASE) NEW YORK, NY — Jewelers for Children (JFC) has launched a new element to ...

Douglas McIntyre, Editor-in-Chief at Climate Crisis 24/7, reports on a new program in New York City that provides low-income residents with funding to buy window air conditioners. He notes that this ...

Erin has strengthened into a powerful Category 5 hurricane in the Caribbean, the National Hurricane Center said Saturday. The hurricane is not forecast to hit land, but strong winds are affecting ...