KidStrong, a science-backed training program for children ages walking to 11 years old, hosted its grand opening for a new ...

Steph Curry and Jordan Spieth surprise students at Carver Vocational Technical High School by unveiling a newly renovated weight room.

Why Roughhousing Builds Brainpower & Resilience If you grew up wrestling with your dad, older brother, or even your buddies in the living room, you might've tho ...

A new business is stepping up to the plate on Lehi’s Main Street this month. The Bullpen, a state-of-the-art baseball and ...

LOS ANGELES - PWRGRLS Strength Club is Los Angeles’ first women-only strength training gym, designed to empower women. The ...

For Nora Langdon, the moment of truth came on the stairs. She was 64 years old. Up to that point, Langdon had lived a largely ...

TikTok and Instagram are full of fitness misinformation for teens. Build muscle safely (and productively) with this BS-free, ...

Linn-Mar's plan to invest almost $55 million into an indoor activities center is just the latest in a trend of Iowa schools ...

How the Detroit Lions star became the most electric player in the army of wideouts transforming pro football.

Looking for a tennis racket with a lightweight frame and professional designs? Buy these rackets to improve your skills and maximise your performance!

The saying goes that sports are 90 percent mental and 10 percent physical. Clermont Northeastern is investing in the 10 ...

After training as an opera singer, Isabella Moore now works as a 'curve', aka plus-size, model in London. Growing up in the '90s when "heroin chic" was the beauty ideal, Isabella Moore never imagined ...