KidStrong, a science-backed training program for children ages walking to 11 years old, hosted its grand opening for a new location in Woodway.

Why Roughhousing Builds Brainpower & Resilience If you grew up wrestling with your dad, older brother, or even your buddies in the living room, you might've tho ...

A new business is stepping up to the plate on Lehi’s Main Street this month. The Bullpen, a state-of-the-art baseball and ...

LOS ANGELES - PWRGRLS Strength Club is Los Angeles’ first women-only strength training gym, designed to empower women. The ...

The Mexican superstar, already one of the most decorated fighters in boxing history, admitted it was 'incredibly hard' to walk away from his newborn and partner in order to continue prep.

Yasmine Cheyenne shares a day in her life, including the meals, workouts and daily habits that help her find happiness and ...

For Nora Langdon, the moment of truth came on the stairs. She was 64 years old. Up to that point, Langdon had lived a largely ...