Volunteers with the Peyton Walker Foundation trained students in a Manheim Township High School strength training class in ...

Suleman and her children live in Orange County, California, with their two cats. Today, she is a dedicated mom who is ...

It's important to be honest with yourself to set yourself up for success. Start with a goal that pushes you, but is still ...

A personal trainer explains how to use the S.M.A.R.T. goal framework to set and accomplish any fitness goal, whether you want ...

For a month every year, Muslim runners fuel and hydrate while the sun is down so they can train through Ramadan.

Spend 10 minutes shopping for exercise leggings, and you’ll find tons of pairs that supposedly hug, support, and hold your ...

"DarkDynastyK9s specializes in breeding and training American XL Bullies, Pit Bull Terriers, and other bully breeds, known worldwide for producing massive, muscular dogs like Hulk, the largest Pit ...

Coastal Challenge Rodeo, 5 p.m. March 7-8: The NC High School and Junior High School Rodeo Show, sponsored by the Brunswick County Farm Bureau, at the Southeastern Agricultural Center. There is a fee ...

This, plus sleep deprivation, breastfeeding struggles and weight gain have made a return to regular exercise feel like an almost insurmountable obstacle. But, after a few false starts (some classes I ...

Here are our top picks. Having the right training footwear for your workouts is essential. Having a proper pair of weightlifting shoes -- also known as gym shoes or training shoes -- can help your ...

A 13-year-old teen will face school disciplinary action for handing out the gummies, according to a school district spokesman ...

It's an absolute must on big lifting days.