KidStrong, a science-backed training program for children ages walking to 11 years old, hosted its grand opening for a new ...

Fall is the best time to stock up on activewear with the onset of colder weather, and our editors are sharing our absolute ...

The Alarming Link Between Screens and Sleep Loss In today's always-on digital world, phones are quietly stealing one of the ...

I stay motivated by… Planning exercise in my calendar and reminding myself of how good it feels when I do it. Some weeks are ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

The answers should be universally known, said Beth MeLampy, who directs curriculum and staff training at Gretchen’s House, a network of locally owned early learning child care centers in Ann Arbor.

Unsure about spaying or neutering? A veterinarian sets the record straight on 15 myths, with plain facts on safety, behavior, ...

If anyone knows the secret to achieving your goals, it's Dame Jessica Ennis-Hill. Here's the heptathlete's ultimate seven-point-plan to set you up for the day…and beyond.

A growing number of companies are taking measures to help their employees stay physically active and in good health ...

Letting go” in his new memoir has been cathartic for Todd Marinovic, the former USC QB and NFL first-round pick. What can we ...

Damain is a member of Los Laureles, one of the few youth folklorico groups in San Jose to have its own studio. The group’s ...

September 2025 - From trainers to tracksuits, we’ve got the best Nike discount codes and sales to help you save ...