When your neck feels stiff or you feel difficulty in moving, it often results from sudden strain or an underlying issue with ...

Longer times on your technical devices cause tech neck. Here's everything to know about preventing and treating tech neck ...

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top 10 picks from Tempur-Pedic, Purple and more.

A new wellness trend, adult tummy time, is gaining popularity online as a simple solution for tech neck, caused by prolonged ...

Aches and pains while working out in the gym are normal. But, some aches need your attention. Here are those that you cannot ...

Shoulder injuries When you reach up now, you’re often stretching beyond your available range. You can strain or tear a ...

Prolonged sitting, especially with poor posture during screen time, drastically increases the risk of neck pain—especially in ...

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...

Spinal disorders often begin subtly, with symptoms that are easily overlooked, or dismissed as routine strain .

I tested nine of the highest-rated travel pillows to find one that provides ultimate comfort, even in economy class.

Parade. Despite the jaw-dropping backbends and splits you've seen on TikTok, most people aren't naturally flexible.

ANSWER: Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults ...