Earlier this year, Robert F. Kennedy Jr. shared that he has a voice condition called spasmodic dysphonia that causes his "terrible" voice.Spasmodic dysphonia is a vocal disorder that impacts the ...
Headaches come from tension in the muscles of your face, neck, and back – often because of grinding or clenching your teeth without even realising it. This pressure strains your jaw and surrounding ...
This is when the muscles in your neck and shoulders become stiff or painful due to holding ... To avoid it, stretch regularly, maintain better posture, and hold your phone at eye level to avoid any ...