Reformer pilates packages start from Dhs153 per class or Dhs1,260 ... Real Pilates is a sanctuary in the city with ...

Various local businesses and professionals announced new achievements, while local events were announced. Read more here.

So it was with some scepticism that I arrived at my next potential solution: reformer pilates, one of the only supposed back pain cures I had yet to try, mostly because it’s famously expensive ...

But as I’m lying on my back in Michelle Kemp’s Northern Sky reformer Pilates studio in Worthing, with limbs suspended in straps, doing repetitive sequences and feeling those core muscles ...

Pilates, especially on the reformer, is renowned for its ability to improve core strength, increase flexibility, enhance posture, and reduce stress – benefits that extend far beyond the January ...

For those without access to Reformer Pilates, replace the reformer bed with a foam roller and sculpt stronger core muscles from the comfort of your home. Now is the time to invest in one of the ...

If you step into a building on the corner of Princes St and Eden Terrace and follow the neon glow you’ll find yourself in boutique pilates studio, So Fitness. With eight reformers in their atmospheric ...