Keep a “Smoothie Bag” in the freezer. Toss in extra apple wedges, peaches, pears, bananas, chunks of melon, or any kind of fruit. When the bag gets full, dump it in the blender and make a smoothie!

The rustic building sits in rural Surry County like a hidden treasure. You’ll find fresh meats in the display case and sandwiches made to order. Their ham sandwich features Virginia’s famous country ...