Gas formation and bloating in the stomach after eating food are very common problems, which almost everyone faces at some time or another. Often, we believe that this problem is caused only by junk ...

Identifying the Causes of Stomach Gas Understanding Stomach Gas: Experiencing gas and bloating after meals is a common issue ...

Nibbling something bland, like a cracker or dry toast, can help tamp down the feeling. “An empty stomach can worsen nausea,” ...

Popcorn is a whole grain, and whole grains are essential sources of complex carbohydrates that most Americans don’t get enough of, according to a study published in February 2022 in The Journal of ...

Long-term medication use and lifestyle changes can worsen stomach issues in older adults. Having fewer digestive enzymes can ...

How Does Chocolate Cause GI Symptoms? If you’re someone who experiences uncomfortable GI symptoms like bloating or gas after eating chocolate, there are several reasons why it may happen. Chocolate is ...

A tight, gassy, swollen stomach is a sign of bloating. From eating too fast to swallowing air and more, the reasons are ...