Learn why pickle juice is the athletes drink of choice for cramps, how it works, and whether it could also relieve menstrual cramps.

Feeling the worst of period pain while you're menstruating? These home remedies are guaranteed to ease your cramps away.

Heat exhaustion, gastrointestinal issues, injuries, training or race plans gone haywire—the list goes on. When you’re pushing your body into the red zone, as most serious triathletes do, any number of ...

Follow meal ideas that will calm down your stomach, they're gentle and will nourish your body without giving discomfort. Here ...

Getting back outside this spring? You might be surprised to learn how dehydration can trigger painful muscle cramps—even when ...

PULLMAN, Wash. – As athletes prepare to dive into Hawaiian waters for the first part of the IRONMAN World Championship on Oct. 26, they may want to pay a little extra attention to the water inside ...

An upset stomach can include debilitating pain from cramps and spasms, affect your appetite and lead to nutrient loss by way of a running stomach and vomiting. They can be caused by certain food, or ...

Magnesium is one of the most important minerals for our body. Though needed in small amounts, it helps in more than 300 ...

DEAR DR. ROACH: I’m a generally healthy 60-year-old man. Last week, I had some abdominal cramping, and while I was on the toilet, I noted the abrupt onset of a strange feeling in my chest as well as ...

Hundreds of passengers fell ill on Royal Caribbean’s “Radiance of the Seas” ship that recently completed a voyage through Alaska. Out of the 2,172 passengers aboard the ship, the 180 passengers who ...