Medically reviewed by Jonathan Purtell, RDN Key Takeaways Because vinegar affects nerve receptors, pickle juice might stop muscle cramps faster than water.  Pickle juice may also help ease menstrual ...

Follow meal ideas that will calm down your stomach, they're gentle and will nourish your body without giving discomfort. Here ...

Seven patients have tested positive for the bacteria that causes Legionnaires' disease, Berkshire Health Systems reported on ...

Reheated rice syndrome, or fried rice syndrome, is a foodborne illness caused by Bacillus cereus. Symptoms include diarrhea, ...

Learn how to test out your nutrition strategy, so by the time you hit the starting line, you have a solid plan to follow.

Ayurvedic herbs that support healthy digestion, ease bloating, and balance gut health naturally. Triphala, Ginger, Ajwain, Fennel, and Licorice offer time-tested remedies for better wellness.

Whey protein powders are easy for most people to digest and come in a wide variety of flavored and flavorless options ...

"Walking straight after a meal appears to be more effective at reducing both blood sugar (glucose) and the level of glucose ...

His doctors, coaches, teammates, family menbers and others are amazed at what Landen Gross can do on the high school tennis ...

Travelling on your period doesn’t have to be a nightmare. But with smart planning and a few comfort hacks, women can enjoy ...

A Harvard- and Stanford-educated doctor has highlighted the importance of timing when consuming super seeds like chia, flax, and fennel for optimal gut health. Dr Saurabh Sethi says eating them in the ...

Walking after eating is a proven way to help with weight loss. Sports physiologist Rebecca Robinson MD reviews the supporting ...