Drinking chia seed water every day is beneficial for health, but consuming too much of it can result in side effects. Here are five side effects you should be careful of: Consuming too much chia seed ...
The high fibre content can cause bloating, gas, and discomfort. - Better Alternative ... This can slow down your metabolism and cause stomach cramps. - Better Alternative: Warm water or a cup of ...
Certain food and drinks can cause loose stools. Some can also ferment in the intestines and produce excessive gas, leading to stomach cramps, bloating, and flatulence ("wind"). Fructose is a naturally ...
Symptoms of high stomach acid can include belly pain, bloating, and heartburn. They can be caused by bacterial infections, stress, and rebound effects from medication withdrawal. Stomach acid is ...
Exercising can actually reduce cramps and lift your spirits; it can boost your energy levels and regular your menstrual cycle over time. There has been research to find that exercising during your ...