Doctors have urged people not to use a massage gun around one area as it could be dangerous - and potentially ...

While medicines offer immediate relief, many people are more drawn to natural and effective solutions for treating the root cause of the problem. This is where aromatherapy has emerged as a promising ...

After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

Poor neck posture can cause muscle strain, headaches, stiffness, and trouble moving the neck, particularly when the posture ...

WOKEN up stiff, sore and unable to move comfortably? After eight hours or so of lying still, it’s only natural to feel a ...

Laila Simnett was in her second week at university when she started feeling unwell. But she had no idea how serious things would get.

Your head hurts. Maybe you were staring at your computer or phone too long. Or you skipped breakfast, didn’t sleep well, or got stressed fighting traffic. But now that it’s here, what can you do to ...

The balance between rest and exercise for neck pain depends on the severity and cause. Short-term rest might be beneficial for acute pain, but prolonged rest can worsen stiffness. Gentle exercises, ...

According to the South China Morning Post, the woman, identified as Li from central China’s Henan province has become a “stiff wooden person” who doesn’t eat ... According to the Cleveland Clinic, ...

Bone spurs cause stiffness and narrowing of the spinal canal and start to compress the spinal ... For example, poor lifting practices can increase a person’s risk of injuring their neck or back, ...