Neck stiffness is a common complaint that can arise from various causes, but one of the most significant and often overlooked is whiplash. Whiplash, also known as a neck sprain or strain ...

WOKEN up stiff, sore and unable to move comfortably? After eight hours or so of lying still, it’s only natural to feel a ...

These are the best pillows for neck pain, stiff neck and other neck issues, including pillows for side sleepers, cervical ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Waking up to a stiff neck is never fun. Aside from the pain, it can have a knock on effect on ...

The specialists also said the cause was not specific as it could have ... After thorough massage in pained areas, his stiff neck started to relax. The therapy included taking nerve medication ...

A common cause is prolonged use of phones and computers ... here are 11 moves to help relieve your stiff neck. Sit or stand tall with a neutral spine and relaxed shoulders.

Neck exercise Increase your mobility if you have a stiff neck Causes: Sleeping in an awkward position or straining a muscle are common, but bad posture is a prime cause, says Tim Hutchful ...