By incorporating these simple exercises into your daily routine, you can prevent neck pain and stiffness, improving your ...

Cold therapy products can help boost performance and reduce overall pain. Here are the best ones, according to experts.

It’s got to have the right amount of heft—not too flimsy, but still never stiff enough to chafe. It should survive countless ...

With an eye on improving often uneasy visits to hospitals or health facilities, the local group brings advanced technology ...

If the first thing you utter as you roll out of bed each morning is, “Oww, my aching back,” then you’re probably starting to ...

I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...

A wire-free bra with laces to give you a little more push-up oomph than regular push-up bras can ...

These are the best Lululemon gifts I’ve ever received, bought for myself or a loved one or have on my wish list.

“People who spend a lot of time on computers and phones often develop joint restrictions in their lower neck and upper back,” ...