After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

These are the best pillows for neck pain, stiff neck and other neck issues, including pillows for side sleepers, cervical ...

Simple exercises to lower neck pain and stiffness include arm circles, wall angel and neck rotation. Here's how to do them ...

You needn’t be the world’s bendiest person to benefit from Pilates moves that help to loosen and strengthen your back and neck. Whether you’re a total beginner, or a Pilates pro, here are 11 ...

WOKEN up stiff, sore and unable to move comfortably? After eight hours or so of lying still, it’s only natural to feel a ...

THESE MIGHT SHOW UP 1 OR 2 DAYS BEFORE THE HEADACHE AND INCLUDE THINGS LIKE FEELING TIRED, A STIFF NECK, MOOD CHANGES, OR EVEN CRAVINGS FOR CERTAIN FOODS. SOME PEOPLE ALSO EXPERIENCE SOMETHING ...

“A pain in the neck” – it’s a common saying because a stiff neck and sore shoulders are some of the most tricky joint problems we can have. Around 40 per cent of people in Britain ...

Sooner or later, it’s inevitable that your knees, back, neck, fingers, or other areas of your body are probably going to feel ...

‘Neck pain, a stiff neck and regular headaches could be the result of poor pillow support,’says Lisa Artis, Deputy CEO, The Sleep Charity. ‘Your head weighs between 4.5 and 5.5 kilos (10 ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

North Lakes Chiropractic (07-3482-4461) introduces its updated chiropractic care services for sacroiliac joint and facet ...