The stretching routine that fixes 90% of body pain and this simple sequence targets the root causes of most common aches and ...

Warning signs beyond neck pain include morning stiffness lasting more than 30 minutes, symmetric pain and stiffness in other joints, fatigue disproportionate to activity level, ...

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top picks from Tempur-Pedic, Purple and more.

There may be a unique solution for patients struggling with neck pain caused by chronic technology use, according to an ...

Pain management doesn't necessarily need to include painkillers, as there are alternative steps an individual could follow to ...

The Neck Cloud introduces a clinically supported, time-efficient recovery tool targeting post-workout neck pain among fitness ...

Determining when to seek help with migraines can be difficult. If you have more than four migraine days each month, or if ...

4. Avoid sleeping on your stomach. Stomach sleeping is the worst position for neck and back health. It forces you to twist ...