We often focus on keeping our homes clean and organized, but how often do we think about replacing everyday household ...

This is where aromatherapy has emerged as a promising remedy to address this crisis. Migraines are intense headaches accompanied by throbbing pain, stiff neck, tunnel vision, nausea, appetite loss, ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Get on your hands and knees, with your hands shoulder-width apart, knees directly below your hips and spine straight. Now go ...

Explore five yoga poses like Tadasana and Savasana to relieve tension and boost energy during travels. Ideal for easing ...

Shubman Gill injured his finger while fielding in the slips during the second day of the ongoing match simulation against ...

SUFFERING from headaches, vomiting or a high temperature? You’re not alone. Cases of the sickness bug norovirus have ...

DOWA-(MaraviPost)-President Dr Lazarus Chakwera has urged Malawi Congress Party followers in the country not to throw back insults which they may be encountering but concentrate on supporting ...

BLANTYRE-(MaraviPost)-Old Mutual Malawi drills the catholic university students in financial literacy for personal money management. The session under the theme: “Wachinyamata wozitsata: Let’s talk ...