1/2 cup of cooked Brussels sprouts has 28 calories, 6 grams of carbohydrates, 2 g of fiber, 1 g of sugar (not added), 2 g of protein, 16 milligrams of sodium and 247 mg of potassium. Brussels ...
Brussels sprouts get crispy and caramelized ... They're high in nutrients while low in calories and can be prepared quickly in a variety of ways—baked, steamed and even eaten raw!
If you were served boiled Brussels sprouts a kid, there's a good chance you don't have fond memories of the experience. But when cooked correctly, the vegetable both tastes good and offers a ...