Sitka-based Silver Bay Seafoods has sold a twelve percent stake to Dongwon, the Korean owners of Starkist Tuna. [The 12.5% stake will give Starkist one seat on Silver Bay's Board, and will reduce or ...

These quick, high-protein snacks will help you stay fueled and meet your nutrition goals while you’re out and about — no matter how busy your day gets.

Water-packed tuna is often preferred by individuals watching their calorie or fat intake, as it generally has fewer calories and less fat than oil-packed tuna. Oil-packed tuna may be more suitable for ...

When it comes to tuna, many people are surprised to learn that there are several different varieties, each with its own unique characteristics. Ahi tuna and Albacore tuna are two of the most popular ...

Weight Loss and Muscle Benefits of Bluefin Tuna: High Protein: Supports muscle retention, which is crucial for maintaining metabolism. Low Calories: Provides nutrient density without excessive ...

Added Dec 04, 2013 at 05:05PM EST by Don.

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

Ally Jaksen was trying to sleep on a morning flight from Anchorage to Seattle last month when her seat neighbor busted out a controversial breakfast: a can of tuna. He ate it with a fork.