A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...

Few machines can offer more benefits while taking up less space than a mini stair stepper. Walmart currently has one on ...

A stair climber is just what you need to complete your home gym. These cardio machines are great for your heart health and ...

He also says you may use your glutes and hamstrings more with the stair stepper from the pushing-down motion required to propel yourself up with each step. Of course, each machine can be adjusted ...

That said, the stair stepper is usually a bigger calorie burn when you compare it directly to a treadmill. ‘More people struggle with the stair stepper because, if it was moving at the same speed as a ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? After a year of researching home stair climbers, I can confidently say ...