CR Fitness Holdings, the nation's fastest-growing and leading franchisee of Crunch Fitness, is excited to announce a special ...

“Additionally, some early research suggests that vibration plate exercises may also benefit those who suffer from PCOS, especially when combined with diet and other forms of exercise. They may support ...

Lee Min-ki, chairman of Seokgyo Trading Co., who celebrated the 40th anniversary of the company’s founding this year, walks ...

The viral “Great Lock In” challenge is sweeping social media, and now it’s making its way into living rooms with a practical fitness routine anyone can try at home. The Happy ...

When Kusum Sinha, the superintendent of Garden City Public Schools in New York, took a trip this summer to Finland, Estonia ...

Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard ...

GYM NYC’s new Lexington flagship redefines Midtown training with elite equipment, premium design, and a culture where ...

When it comes to resistance gym machines, the back extension is underrated. Just ask strength and conditioning coach Andy ...

Isolation exercises, or single-joint movements that focus on just one muscle at a time, can be essential for building muscle ...

The University of Alabama in Huntsville (UAH), is moving forward with a major renovation set for the its fitness center.

The $1.2 million renovation of the University of Alabama in Huntsville’s fitness center is expected to be completed late next year.

HUNTSVILLE, Ala. — The University of Alabama in Huntsville is moving forward with a major renovation of its University ...