Sprouted grain, sourdough, and whole wheat bread provide fiber, protein, and nutrients that can benefit health when eaten as part of a balanced diet.

On days when it feels like too much effort to turn on the oven, these no-cook meals are the ideal solution. Sandwiches have always been the ultimate low-effort meal. They were reportedly named for an ...

Slip into a pair of bell-bottomed pants and join us for a tour of all of the far-out 1970s kitchen decor, patterns, and ...

For years, the Italian way of life was celebrated as a model for healthy aging. With the Mediterranean diet, daily activity, ...