There are many claims on the web that spray foam can be used as waterproofing. Learn if this claim is true and discover other ...

USA Spray Me (855-566-5340), a contractor that specializes in waterproofing and insulation, has released a new guide to ...

Draft-proofing your garage can make a significant difference in maintaining your home’s overall comfort and energy efficiency ...

We live in a small detached house. When we bought it many years ago, we had spray foam loft insulation installed. We were told at the time that it came with a guarantee, that ventilation was not ...

When winter rolls around, close or cover foundation vents. We explain how to seal up crawl-space vents in winter for a more ...

You can always double them up to completely block out the light source if you'd like or buy the stronger full black-out ...

Foam rolling, a type of self-myofascial therapy, is popular for being an affordable recovery option. Practicing it before a workout as part of a warm-up can increase flexibility. Moreover, it can ...