Spinach and kale are two of the most popular leafy greens, and are often compared for their nutritional benefits (iron ...

Social media influencers claim that starting your day with a handful of raw spinach can curb cravings throughout the day.

Spinach and kale are packed with nutrients, but spinach is higher in most vitamins and minerals, like vitamin A, folate, iron ...

It’s worth the time it takes to make this incredible ravioli, filled with prosciutto and spinach and coated with brown butter. Get the recipe at Food & Wine.

Spinach and ricotta stuffed shells make for a deliciously creamy alternative to your regular pasta preparations. The fresh ...

Spinach contains many vitamins, minerals, and other nutrients. It may help lower the risk of cancer and reduce blood pressure, among other benefits.

Spinach has enormous health benefits, but there is no need to scarf it down, experts say.

Slow cookers are magical beasts that can do a lot of work while we're busy doing something else, but when it comes to spinach, less slow-cooking time is better.

Spinach is rich in fiber and water, which can help keep your digestive system regular. Many bioactive compounds in spinach also help feed gut bacteria, supporting a healthy gut microbiome.

Spinach is often known as heart's best friend, as it is a highly nutritious leafy green vegetable that is particularly beneficial for heart health during the winter months.