Swapping traditional snacks like chips with healthier options can be a great idea. One such option is spicy roasted ...

Spicy food may support a healthier microbiome, too. Though data are limited, “spicy foods appear to increase the microbiome’s ...

Preheat oven to 350 degrees F. Coat a baking sheet with cooking spray. In a bowl, toss pumpkin seeds with melted butter. Add remaining ingredients and mix well until evenly coated.

When life gives you lemons, make lemonade, right? In the same vein, I propose that when fall gives us pumpkins, we should make toasted pumpkin seeds. We have to scoop ...

Toss together cumin seeds; Sichuan pepper, if desired; chile flakes; and 2 crushed garlic cloves. Cut lamb into 3- x 3/4-inch strips. Toss lamb strips with cumin mixture in a large bowl; cover and ...

This amount produced, explains Kurdieh, has to do with the pepper’s growing conditions: the variety of seed used, how late into the season the peppers are picked, weather, and soil fertility.