Alice Zaslavsky is the host of A Bite To Eat with Alice, weeknights at 6pm on ABC TV and anytime on ABC iview. Alice is the resident culinary correspondent for ABC News Breakfast and ABC Radio, a ...
Capsaicin is a main component of chili peppers ... spicy foods may help boost metabolism slightly. "For people who might have slower gut motility, spicy foods might speed things up for them and ...
can pack more heat than milder options like poblanos or bell peppers. If in doubt, ask your grocer—they should be able to steer you in the right direction based on the heat level you're looking for.