Quinoa is another protein-rich grain that is easy to cook and versatile in dishes. For a refreshing salad, mix cooked quinoa ...

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, ...

A Nordic twist on a classic breakfast staple Porridge might sound like a bland and predictable start to the day, but this spelt-based version flips that idea on its head. Using whole spelt kernels ...

Businesses can learn about ways to prevent pollution by signing up for a free program from the Indiana Department of ...

Jennifer Aniston and her mother Nancy Dow didn't always see eye-to-eye on everything, particularly after the Friends actress' ...

Chronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday ...

When it comes to breakfast, ancient grain in cereal is totally taking over the morning tables everywhere—and honestly, it’s ...

Jennifer Aniston tells PEOPLE in an exclusive interview that her approach to healthy living began at a young age, when she ...

Jennifer Aniston is set to portray a toxic mother in a series that echoes the emotional wounds of her own troubled upbringing.

New research has dietitians rethinking the role of processed and ultra-processed foods in a healthy and balanced eating ...