Protein bars, often marketed as healthy snacks, can be deceptive due to high sugar, unhealthy fats, and artificial ...

Sunflower protein delivers whey-level digestibility, lower carbon than soy, and fast-growing market demand — quietly emerging ...

Keen to up your protein intake to support your running? Shop our pick of the best protein bars for runners, as tested by the ...

Over time this may speed up hair thinning especially in those already prone to androgenetic alopecia male or female pattern ...

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Broccoli can be a key ingredient in high-protein meals. It offers nutrients and fiber. Combine it with quinoa, tofu, chicken, ...

Summer is here and time for homemade health snacks. We have recipes for making protein bars, energy bars, granola bites at ...