For many coffee lovers, Starbucks is synonymous with their morning caffeine fix. Yet tucked away on their menu is a carefully ...

Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

In America, about a third of people have fast food every day. About 30 percent of people are having fast food probably three ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

Research shows that up to 60% of the weight loss from prescription medications may come from lean body mass. Muscle loss can ...

The food is considered a 'complete' source of protein as it has all nine essential amino acids, packed with nutrients, and ...

The nutrient-rich food is considered to be a 'complete' source of protein as it has all nine essential amino acids and could ...

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

Nutrient profiling systems use algorithms to simplify picking healthy groceries. Here's what you need to know.

Though store-bought almond milk is convenient, it comes with its downsides. An expert shares why you should make your own ...

Nutrient profile systems help provide nuance by identifying healthier options within the ultra-processed category. For example, plant-based milks, such as almond or soy milk, may be classified as ...