Almond milk and soy milk are the most popular plant-based alternatives to regular dairy milk, each with unique nutritional benefits ...

Gentle and hypoallergenic, rice milk is often a go-to for those with multiple food sensitivities. “It’s easy on the stomach, ...

Muscle cramps after exercise are common; however they can be preventable A doctor shares common causes of cramps after a ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

With all the sweeteners, whips and milk options at Starbucks, it’s easy to order a drink that has as many calories as a slice ...

Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

Objective To determine the effects of soy milk consumption compared with cow's milk on inflammation, coagulation, and oxidative stress among patients with diabetic nephropathy. Research Design and ...

One Australian state has officially labelled fortified soy milk and rice cakes as “junk food” as part of a controversial ad ban that also targeted ham sandwiches. The policy, which came into ...