Almond milk and soy milk are the most popular plant-based alternatives to regular dairy milk, each with unique nutritional benefits ...

Muscle cramps after exercise are common; however they can be preventable A doctor shares common causes of cramps after a ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

With all the sweeteners, whips and milk options at Starbucks, it’s easy to order a drink that has as many calories as a slice ...

Hot flashes affect about 75 percent of women going through perimenopause or menopause, according to experts at UCLA Health, ...

With the right add-ins, you can easily transform plain pasta salad into a nourishing and satisfying main course. And the best way to do it is to add protein.

We tried the brand new Nespresso x Milk Bar Cereal Milk Latte Bombs to see if they are worth buying, or rather if you should ...

A cup of coffee is an act many around the world incorporate into their daily routine. It could either be making coffee in a ...

One of the world’s first Cinnabon Swirls is deep in the Portland suburb of Hillsboro, wedged between a Jamba Juice and a ...

For a healthy Starbucks order, try pairing low-calorie drinks, like a Caffè Misto, with a high-protein option, like their ...

Vegan and vegetarian diets exclude meat and related meat products. A vegan diet is technically a subset of vegetarianism.