Almond milk and soy milk are the most popular plant-based alternatives to regular dairy milk, each with unique nutritional benefits ...

With the right add-ins, you can easily transform plain pasta salad into a nourishing and satisfying main course. And the best way to do it is to add protein.

A cup of coffee is an act many around the world incorporate into their daily routine. It could either be making coffee in a ...

One of the world’s first Cinnabon Swirls is deep in the Portland suburb of Hillsboro, wedged between a Jamba Juice and a ...

A healthy gut is one with a diverse and balanced microbiome, nutritionist Emily Foster tells Harry Bullmore. These are the foods she recommends eating weekly to achieve the best results ...