Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, soy, potatoes, and leafy greens.

Tofu and beans both deliver plant-based protein, but their nutritional profiles differ. Is one better than the other?

Magnesium is an essential mineral found in several drinks, including mineral water, soy milk, coconut milk, prune juice, ...

“It really depends on your needs,” says Crandall. “Oat milk may be better for sustained energy and digestive support, while ...

Ice cream is a popular dessert. Vegan ice cream is now a plant-based option. Regular ice cream has dairy, offering protein ...

Goodles has recalled two mac and cheese flavours after undeclared milk and cashew were found in products labelled dairy-free.

By Melissa Patrick Kentucky Health News In an effort to dispel many of the nutrition myths that persist, Sophie Egan, with The New York Times, asked 10 of the top nutrition experts in the United ...

Food labels can appear overwhelming, but they are one of the most important guides to safe eating. By learning to read them ...

Also, a topless bus tours an organic farm, big food (including General Mills) loses market share, and Make America Healthy ...

Manufacturers looking to enter or expand in this market have a unique opportunity to capitalize on Germany’s growing affinity ...

From plant-based almond milks to oat and soy — the Top 3 segments in the category — global sales of dairy alternatives were ...